few words are needed to share the joy we experienced on our recent adventure.
i am so excited. i bought my plane tickets for my retreat in november. barbados! ahhhhhhhhhhhhhhhhhhhhhhhh. one of my favorite times of my entire year! this is a pretty good time to get a ticket for barbados. i think i got a pretty good price. who wants to join me on my retreat this year. i would love to adventure around the island with you. we can do yoga looking out at the ocean. we can read books on the beach. sun or shade! we can drink fresh coconut water every day. and eat the pulp too!
join me? email me firstname.lastname@example.org
the weather here in ontario is gorgeous. i am on my summer holiday. but i know what it will feel like in november to step off that plane into the barbados air and get ourselves to the ocean to jump right in!
click here for all the details and more fun photos!
hope to play with you soon.
there is something so magical about being far from home. something awesome about moving from cold to hot. something so very healing about the ocean. here are a few images that capture my most recent raw food yoga retreat in barbados. it was an adventure full of laughter, and swimming, and napping. of yoga by the ocean. and papaya breakfasts and chocolate smoothies for lunch. it was a crazy wrong side of the wrong kinda adventure. where the roads felt so narrow. and the hills so steep. the views stunning! and the coconuts…..i am back home in the cold of ontario november. -13 today! and i happy to be home. and refreshed from all the sun and sand and sea i was blessed to experience. maybe you will join us next year?
i journeyed back and forth. from canada to barbados and back again. from cold to warm to cold. the retreat was more incredible than i could have ever imagined. and it was enjoyed by everyone more that i expected. we devoured delicious fruits and incredible life changing raw meals (just ask olivia!). and LOTS of coconuts! we felt buoyant in the ocean. swam with beautiful fish. we made new friends. and stretched ourselves out with many new adventures. driving on the other side of the road, surfing, beach yoga, hikes. we laughed so much. and all of us felt recharged and refreshed…and almost ready to go home! here is what i had to say about it on being lovely. www.beinglovely.net
i hope that you will join me next year!
i fly out saturday morning. i am so excited and so nervous all at the same time. when i return i will have freshness and surely a new perspective. i will share that with you. you can check out the blog i posted yesterday...www.beinglovely.net