I love water. And especially the salty Ocean! In two weeks I will be swimming in the Ocean off the island of Barbados. I am getting super excited! I love many things about my raw food yoga retreat! I love teaching the daily yoga classes. I love the warm days. I adore drinking fresh young coconut water! The incredible avocados and papaya and mangoes are extraordinary. But my absolute favourite part of the trip is swimming. Swimming after getting all hot in the sun!
Someday I would love to swim with you.
In a few weeks I will leave Canada and fly to Barbados. This is my fourth Raw Food Yoga Adventure retreat. And I’m excited. I am so looking forward to drawing hearts in the sand. Someday I hope that you will be able to join me. I will post photos from Barbados! But I look forward to showing you in real life!
i am getting those jittery travel feelings in my belly.
one month and i’ll be there! someday i hope we can go together!
so looking forward to squinty ocean sun eyes! and bikinis! oh and fresh young coconuts!
check out this beautiful video! does it tempt you to join me adventuring here?
oh how i love to make cake and listen to the happy sounds as people eat it! yesterday was such a day. a retreat day! another day in the forest with the wild flowers and the trees. we gathered in a yurt by the river. we listened to the wind sing against the building as we did yoga. we spent the day thinking about what it means to love ourselves. it was glorious. a little bit of chocolate goes a long way!!!!!
the air was fresh. the river full.
and we even made our own roll on perfume. the yurt when we left smelled so good. frankincense. rose. fir. orange. lemon. sandlewood. cardamom….and we smelled divine too!
the forest is such a healing place to be! maybe we can go there together someday!