I love water. And especially the salty Ocean! In two weeks I will be swimming in the Ocean off the island of Barbados. I am getting super excited! I love many things about my raw food yoga retreat! I love teaching the daily yoga classes. I love the warm days. I adore drinking fresh young coconut water! The incredible avocados and papaya and mangoes are extraordinary. But my absolute favourite part of the trip is swimming. Swimming after getting all hot in the sun!
Someday I would love to swim with you.
In a few weeks I will leave Canada and fly to Barbados. This is my fourth Raw Food Yoga Adventure retreat. And I’m excited. I am so looking forward to drawing hearts in the sand. Someday I hope that you will be able to join me. I will post photos from Barbados! But I look forward to showing you in real life!
i have just picked dates for some close to home and far away adventures. i would love to spend the day or the week with you. i really would. check out the dates my for retreats and see if you can join me!
let’s play outside like when we were kids!
hope to see you soon.
i am getting those jittery travel feelings in my belly.
one month and i’ll be there! someday i hope we can go together!
so looking forward to squinty ocean sun eyes! and bikinis! oh and fresh young coconuts!
last night i spent a beautiful evening in the forest experiencing a drum being born. there was a fire and drumming and singing. such a healing circle. this forest, full of cedar and pines, by the river is where i offer retreats a few times a year.
i have a retreat at there, at riversound retreat, in a few weeks. i am so excited to spend the day there. teaching yoga and sharing raw food and the joys of spending time in the forest. after last night i am inspired to often “forest sitting” as part of our day. 45 minutes of simply sitting and receiving the forest. not walking. no writing or reading. just sitting still and experiencing whatever we experience.
what do you think about that?