a forest of connection

fresh cedar gathered by the river made a delicious tea for the end of our day.  a sweet end (with a side of raw chocolate ganache and hand holding) to a beautiful retreat.  today we came together in the snowy forest, by the river to do yoga in a yurt and read poetry.  we write out our longings and let the forest hold everything.  i think we gathered strength from one another.  i always feel so blessed to share such days of quiet and contemplation.  so blessed to feed others such yummy food.  here is a little of what it looked like.

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resting after two hours of yoga.

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raw pizza fresh from the dehydrator!

DSC_0031DSC_0024DSC_0036we spent the afternoon in the forest and by the river.

DSC_0018such a beautiful place to rest and eat cake together!

DSC_0038and the end to the glorious day.  sweet raw goodness.

you can join us next time!

food inspired by www.robinskey.com

beautiful space by www.riversoundretreat.com

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down by the river

winter riverjoin me for a day.  my famous green juice.  raw pizza.  sweet dessert!yoga and meditation in a yurt by this very river.  we have all day to play.  there is no rush!!!! experience the healing powers of forest and river.  enjoy the connection of new friends; and the wonders of food made with love especially for you!  (by me!!!!)

www.riversoundretreat.com

i would LOVE to spend the day with you.  email me : yoga@albedo.net